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Revitalize your research journey: harnessing the solstice for PhD self-care with Victoria Wright
Manage episode 418752935 series 3574865
Dr Emma Brodzinski and Emma Brodzinski에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr Emma Brodzinski and Emma Brodzinski 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Victoria has more than 10 years experience as a consultant medical herbalist and functional medicine practitioner and is also a trained wellness coach.
In this episode Victoria reflects on her journey through her PhD and into her career as a research scientist where she struggled to manage a chronic health condition that left her in pain on a daily basis. She shares the changes she made that enabled her to improve her long term health and become pain free.
We focus on the Solstice and seasonal practices that can promote well-being and provide rest and revitalization.
Get ready for an episode that will ignite your journey!
You can connect to Victoria here:
Email:victoria@thelivingherb.com
Web: www.naturalmenopausesolution.co.uk
https://calendly.com/naturalmenopausesolution
www.linkedin.com/victoria-wright-phd
www.facebook.com/thelivingherb
For a transcript of this episode go to www.thephdliferaft.com
If you would like to receive a useful weekly email from the PhD Life Raft you can sign up here for ‘Notes from the Life Raft’: https://mailchi.mp/f2dce91955c6/notes-from-the-life-raft
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