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Dr. Jane Levesque에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Jane Levesque 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep. 176: The Missing Link In Your Fertility Treatments: Gut Health

27:26
 
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Manage episode 511889199 series 3574381
Dr. Jane Levesque에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Jane Levesque 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

EPISODE SUMMARY:

In this episode, I share why gut health is the foundation of every fertility case, even when there are no digestive symptoms. I break down a smarter, more strategic approach to healing the gut: assess first, then clear pathogens and finally, rebuild the terrain with the right tools. It’s not about guessing or just taking a probiotic - gut health is complex, and getting it right can transform your fertility journey.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigating infertility for 1+ years, get to the root cause of their struggles, heal and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

CHAPTERS:

00:00:01 Introduction to Gut Microbiome

00:00:29 The Mysterious Gut

00:00:57 Gut and Health Interconnections

00:01:26 Natural Fertility and Gut Health

00:01:50 Conventional vs. Natural Approaches

00:02:18 Understanding Pathogens

00:02:45 Gut Health Strategies

00:03:15 The Gut-Reproductive Link

00:03:42 Microbiome Testing and Insights

00:04:09 Fiber, Probiotics, and Gut Health

TAKEAWAYS:

The gut microbiome is crucial for overall health and fertility.

Understanding and treating pathogens is essential for gut health.

Fiber and probiotics play a key role in maintaining a healthy gut.

The gut and reproductive systems are closely linked.

Proper hydration and electrolytes are vital for gut function.

Prebiotics are more important than probiotics for gut health.

A diverse diet supports a healthy microbiome.

Testing the gut is crucial for addressing fertility issues.

Antibiotics should be used intentionally and with understanding.

The body's ability to heal is often underestimated.

Title Options

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319

Individualized care is essential for effective treatment of chronic fertility issues.

  continue reading

184 에피소드

Artwork
icon공유
 
Manage episode 511889199 series 3574381
Dr. Jane Levesque에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Jane Levesque 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

EPISODE SUMMARY:

In this episode, I share why gut health is the foundation of every fertility case, even when there are no digestive symptoms. I break down a smarter, more strategic approach to healing the gut: assess first, then clear pathogens and finally, rebuild the terrain with the right tools. It’s not about guessing or just taking a probiotic - gut health is complex, and getting it right can transform your fertility journey.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigating infertility for 1+ years, get to the root cause of their struggles, heal and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

CHAPTERS:

00:00:01 Introduction to Gut Microbiome

00:00:29 The Mysterious Gut

00:00:57 Gut and Health Interconnections

00:01:26 Natural Fertility and Gut Health

00:01:50 Conventional vs. Natural Approaches

00:02:18 Understanding Pathogens

00:02:45 Gut Health Strategies

00:03:15 The Gut-Reproductive Link

00:03:42 Microbiome Testing and Insights

00:04:09 Fiber, Probiotics, and Gut Health

TAKEAWAYS:

The gut microbiome is crucial for overall health and fertility.

Understanding and treating pathogens is essential for gut health.

Fiber and probiotics play a key role in maintaining a healthy gut.

The gut and reproductive systems are closely linked.

Proper hydration and electrolytes are vital for gut function.

Prebiotics are more important than probiotics for gut health.

A diverse diet supports a healthy microbiome.

Testing the gut is crucial for addressing fertility issues.

Antibiotics should be used intentionally and with understanding.

The body's ability to heal is often underestimated.

Title Options

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319

Individualized care is essential for effective treatment of chronic fertility issues.

  continue reading

184 에피소드

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