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142: How Intimacy Can Improve Fertility Outcomes
Manage episode 466116380 series 3574381
Dr. Jane Levesque에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Jane Levesque 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
By the time many couples get to me, the romance out of their relationship is gone…the sex is scheduled, regimented and goal driven (to make a baby). So in this episode I break down what should happen with our hormones and create a deep feeling of connection, euphoria and pleasure. And how increasing those hormones can actually increase our chances of conceiving. Tune in to learn more.
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STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally.
Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.
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Key Takeways
1:31 Importance of intimacy for fertility
5:05 Personal story
8:39 Hormonal cycle during intimacy
14:47 Benefits of regular intimacy
18:50 Stress and fertility
22:27 Addressing intimacy issues
Memorable Quotes
"Women who have more sex tend to have skin that's glowing, feel more confident, connected, purposeful, and less anxious."
"The oxytocin release helps us feel connected, loved, and cared for. It's skin-to-skin contact, but also feeling understood, heard, and acknowledged."
"If you don't have any libido, you should be concerned. You should have hormones telling you it's time to procreate. If you don't, that's a reflection of ovarian, mitochondrial, liver, and gut health.
Connect With Dr. Jane Levesque
Click Here To Sign Up For Dr. Jane’s Hormones Masterclass
Website - https://www.drjanelevesque.com/
Instagram - https://www.instagram.com/drjanelevesque/
Facebook - https://www.facebook.com/DrJaneLevesque/
YouTube - https://www.youtube.com/@dr.janelevesque7319
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