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A Fresh Perspective on Aging & Wellness with Alice Smellie
Manage episode 436296142 series 3571609
Urban Podcasts에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Urban Podcasts 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Alice Smellie, an influential health and beauty journalist and co-author of Cracking the Menopause, joins me for a conversation on her transformative journey from journalism to menopause advocacy.
We explore the multifaceted realities of menopause, breaking down societal stigmas and misconceptions, especially when it comes to dating and ageing. Alice shares personal anecdotes about the mental health impacts and misdiagnoses often associated with perimenopause.
Alice opens up about navigating the complex decisions surrounding hormone replacement therapy (HRT) and breast cancer. Sharing her own and others' experiences with HRT, chemotherapy, and the emotional hurdles faced, she emphasises the importance of understanding the minimal risk of HRT for breast cancer.
You can join the Owning Your Menopause online community, which will help you navigate your way positively and confidently through menopause to thrive in midlife.
This episode is sponsored by liveliminal.com, use code OYM15 to get 15% off.
The Owning Your Menopause podcast is produced and managed by Urban Podcasts.
14 에피소드
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