

EPISODE 40: Struggling with mood swings, anxiety, or burnout in motherhood?
In this episode I'm joined by mental health coach Atara Parkinson, to explore how minerals play a vital role in nervous system regulation and brain health.
Discover the key minerals moms are often missing and how to reclaim your energy and balance.
Press play to learn simple, actionable steps to feel more like yourself again!
CHRISTINE's RESOURCES
47 에피소드
EPISODE 40: Struggling with mood swings, anxiety, or burnout in motherhood?
In this episode I'm joined by mental health coach Atara Parkinson, to explore how minerals play a vital role in nervous system regulation and brain health.
Discover the key minerals moms are often missing and how to reclaim your energy and balance.
Press play to learn simple, actionable steps to feel more like yourself again!
CHRISTINE's RESOURCES
47 에피소드
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