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What Unconscious Things Are Affecting Your Relationship?
Manage episode 427139027 series 3569649
Steph & Craig Salazar and Craig Salazar에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Steph & Craig Salazar and Craig Salazar 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What happens when your definition of love is codependency?
On today’s episode, Steph & Craig discuss what came up for them after episode 18 with trauma expert Tim Fletcher.
If you haven’t yet, be sure to go back and listen to the last episode, The Connection Between Complex Trauma, Codependency, & Narcissism with Tim Fletcher.
Steph & Craig share their big takeaways from the episode and what they’ve been processing since.
They also open up and share personal stories about their relationship and what it was like trying to navigate some of the most difficult and toxic times.
If you’re struggling with codependency or trying to figure out how to make it still work after surviving really difficult things in your relationship, you’re going to want to listen.
It’s a raw and vulnerable episode discussing shame, narcissism, complex trauma, codependency, infidelity, childhood abuse, addiction, and so much more.
Join Steph & Craig as they share the reality of what it’s really been like navigating these hard issues and what ended up helping them stay together in the end.
Connect with Steph & Craig:
Watch the episodes on YouTube-https://www.youtube.com/@stephandcraig/?sub_confirmation=1
Follow Steph & Craig on Facebook- https://www.facebook.com/stephandcraig
Steph & Craig on Instagram- https://www.instagram.com/steph.and.craig/
Steph & Craig on TikTok- https://www.tiktok.com/@stephandcraig
Sign up for Steph & Craig’s newsletter- https://www.stephandcraig.co/
Disclaimer:
We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon.
In this episode:
00:00 Introduction and the Influence of Society on Love
18:36 Codependency and Complex Trauma in Relationships
26:18 The Dance Between Narcissism and Co-Narcissism
32:11 Addressing Personal Baggage and Childhood Wounds
34:20 Understanding the Fear of Abandonment
35:14 Patterns and Cycles in Codependent Relationships
38:26 Unconscious Behaviors and the Role of Trauma
45:08 Healing, Setting Boundaries, and Unpacking Baggage
50:44 The Addiction to Chaos and the Fear of Calmness
57:31 Understanding the Neurochemical Processes in Complex Trauma
01:04:58 Expecting the Best and Planning for the Greatest
Expect the best. Plan for the greatest.
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