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Nourishing Connections: Food, Balance and Creative Fulfillment at Home with Ellie Krieger
Manage episode 412816714 series 3565045
Anita Yokota에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Anita Yokota 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Wondering how to infuse your home with culinary creativity and maintain balance? Anita wants to know too! Join renowned chef , best-selling author, podcast host and registered dietitian Ellie Krieger and Anita as Ellie shares insights on food, balance, and creative fulfillment. Discover how Ellie's philosophy on nourishment extends beyond the kitchen, encompassing time management, being aware of our creativity, and self-care practices. From simplifying meal prep to embracing imperfection, Ellie offers practical tips and heartfelt wisdom to help you cultivate a fulfilling and nourishing lifestyle.
Links & Resources:
One Real Good Thing Podcast: https://podcasts.apple.com/us/podcast/one-real-good-thing-with-ellie-krieger/id1602721536
Ellie's Instagram: https://www.instagram.com/ellie_krieger/?hl=en
Ellie's Website:https://www.elliekrieger.com/
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