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Unweaving shame: The sacred journey to body reverence [Ep 16]
Manage episode 434095061 series 3564674
Rakhi Sachdev에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rakhi Sachdev 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this powerful episode, I speak about a core thread within the NAKED 3 month journey, Body Reverence. I reflect on some of the pieces I believe are important to cultivating a reverent relationship with the body, and how that can help deepen your current relationships, and support you in attracting relationships that feel like home.
Key takeaways from this episode:
- Body Reverence does not begin in the mirror. It begins by unweaving the shame that resides within your body, and tending to the pain that sits inside of your relationship with it.
- The beautiful shifts within this sacred relationship occur in the micro, intimate moments you have with your body.
- Where there is felt experience of joy and pleasure within your body is where greater capacity for reverence.
Doors to NAKED are officially OPEN, and I currently have availability for 2 beautiful WOC.
Book an Exploration Call with me to speak about what the NAKED, 3 month journey could offer you and all of its beautiful possibilities for your life.
Connect with Rakhi:
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Email me: hello@rakhisachdev.com
Related episodes
Ep 13: Unveiling NAKED: a journey for cycle-breaking WOC
Ep 14: The potency of somatic therapy: a tender revolution for WOC
Ep 15: You’re a cycle-breaking WOC but is NAKED for you?
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