Aloha in Mind
모두 재생(하지 않음)으로 표시
Manage series 3563960
Carissa Burgos에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carissa Burgos 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to Aloha in Mind, your guiding beacon to embracing aloha and mindfulness in everyday life! Join us on a journey of self-discovery and inner peace as we explore how educators, parents, and individuals can cultivate mindfulness practices to promote better mental well-being. From ancient wisdom to modern techniques, each episode delves into the transformative power of mindfulness, offering practical strategies and heartfelt discussions on integrating mindfulness into daily routines. Through insightful conversations with experts and personal anecdotes, we illuminate the path to fostering resilience, compassion, and aloha spirit in ourselves and those around us. Whether you're seeking solace in a chaotic world or eager to enhance your relationships and overall wellness, our podcast provides a sanctuary for nurturing mindfulness and spreading aloha one mindful moment at a time. Tune in, breathe deeply, and let the journey begin!
…
continue reading
10 에피소드