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14. Live Your Dash: Creating a Life You Love with Sheri Zevenbergen
Manage episode 452602090 series 3563877
Lisa Even - Speaker, Coach, JOY Connoisseur and Lisa Even: Success Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lisa Even - Speaker, Coach, JOY Connoisseur and Lisa Even: Success Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome back to Have Good Ripple Effect! I’m Lisa Even, and today I’m joined by one of my favorites, Sheri Zevenbergen, coach, consultant, and founder of The Dash Mindset. Sheri’s philosophy is simple yet profound: life is the dash between birth and death, and it’s up to us to live it fully.
In this episode, Sheri shares her journey from corporate life to creating a mindset that embraces connection, congruence, and communication. Whether you’re rethinking your career, seeking more meaning in your day-to-day, or just wondering where to start, Sheri’s insights will help you pause, reflect, and take actionable steps toward living your dash.
Join us as we explore:
- What it means to “live your dash” and create urgency around a life you love
- Sheri’s three pillars: connection, congruence, and communication
- How to self-reflect and identify what you truly want out of life
- The ripple effect of embracing small, meaningful changes
- Why it’s never too late to redesign your life, one step at a time
Whether you’re ready for a complete transformation or just a slight shift, Sheri’s practical advice will inspire you to get started.
P.S. If this episode spoke to you, share it with a friend who might need a little encouragement to start living their dash. You can find Sheri at TheDashMindset.com or connect with her on LinkedIn.
Links:
Download Free Gifts and Connect more: https://www.lisaeven.comBuy My Book: Joy Is My Job! https://www.lisaeven.com/author Book Me For Your Next Event: https://www.lisaeven.com/speaking
Sheri Zevenbergen Contact Info:
- https://www.thedashmindset.com
- https://www.linkedin.com/in/sheri-zevenbergen
- https://www.instagram.com/sheri_zevenbergen
- https://www.facebook.com/profile.php?id=1150595776
Episode Minute By Minute:
- 01:00 - Sheri’s Story – From corporate to coaching and finding her true calling
- 04:00 - Welcome – Meet Sheri Zevenbergen and her “Dash Mindset”
- 06:00 - The Dash Mindset – Living fully between birth and death
- 10:13 - The Three Pillars – Connection, congruence, and communication
- 12:51 - Practical Reflection Tips – How to start identifying your goals and values
- 18:12 - Breaking Free from the Checklist – Embracing small changes for a big impact
- 22:00 - Homework Challenge – A 20-minute journaling exercise to begin living your dash
- 23:22 - Closing Thoughts and How to Connect – Learn more about Sheri and her work
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