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Loneliness: An Overlooked Risk Factor for Physical and Mental Illness | Ep 17
Manage episode 446573077 series 3563395
Deepa Grandon MD, MBA and Dr. Deepa Grandon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Deepa Grandon MD, MBA and Dr. Deepa Grandon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
As a society, we’re currently living through one of the worst epidemics we don’t talk about enough - loneliness. Loneliness impacts more than your social life.
Being isolated harms your physical and mental health as smoking, being obese and having a lot of stress. In nature and in God’s Word, we are constantly reminded that we’re not meant to move through life alone.
Being part of a community makes us feel like we belong, that we matter and that others care about us.
All of this leads to healthier, longer lives.
How do we combat the loneliness crisis? In this episode, I share why loneliness should be treated like another risk factor in health and wellness.
17 에피소드
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