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The Belief Systems that Prevent Weight Loss
Manage episode 412809904 series 3563294
Monica Boyer and Coach Monica에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monica Boyer and Coach Monica 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today we talk about the belief systems that prevent weight loss. You see, weight loss is more than calories. It is about mindset.
If you think you can... you can.
If you think you cant... you can't.
Take some time out of your day to see if you have any of these mindsets.
I want to apologize for the sound today. The day was cloudy and it seemed to be the day it was picky!
Message us and let us know which mindset you struggle with.
OUR COACHES:
- COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/
- COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/
- Find us at: www.kmhealthcoaching.org
FIND OUR PODCAST:
- APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926
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31 에피소드
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