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2nd Alarm Project에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 2nd Alarm Project 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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5 Life-Changing Habits Every First Responder Should Adopt in 2024

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Manage episode 407549504 series 3563280
2nd Alarm Project에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 2nd Alarm Project 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to 2nd Alarm Podcast Radio, the official podcast of the 2nd Alarm Project. Join us as we explore the depths of resilience, share stories of strength, and provide a platform for the crucial discussions about mental health in the first responder community. So whether you wear the uniform or stand alongside those who do, sit back and enjoy the show.

In our first episode of the year our host Mike Bellamy interviews Steve Suarez from the 2AP team to discuss the "5 Life-Changing Habits Every First Responder Should Adopt in 2024." We know the new year serves as a great opportunity to reevaluate things and adopt some new routines. We hope these five habits get you, your families and departments off to a strong start this year.

...oh, and you don't want to miss Steve's responses to the "Blitz Attack" questions.

Remember, the more you listen, the more it all makes sense. Thank you for tuning into 2nd Alarm Radio, be sure and stay connected with us on social media, download the app or visit us online at www.2ndalarmproject.com

Let us know what you think about the show by leaving a comment at https://2ndalarmproject.org/contact/

***Show Notes***

Books: Atomic Habits, People Care

Struggle Well Program: https://bouldercrest.org/program/struggle-well/

Steve Suarez Contact Info: stevesuarez2AP@gmail.com

  continue reading

9 에피소드

Artwork
icon공유
 
Manage episode 407549504 series 3563280
2nd Alarm Project에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 2nd Alarm Project 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to 2nd Alarm Podcast Radio, the official podcast of the 2nd Alarm Project. Join us as we explore the depths of resilience, share stories of strength, and provide a platform for the crucial discussions about mental health in the first responder community. So whether you wear the uniform or stand alongside those who do, sit back and enjoy the show.

In our first episode of the year our host Mike Bellamy interviews Steve Suarez from the 2AP team to discuss the "5 Life-Changing Habits Every First Responder Should Adopt in 2024." We know the new year serves as a great opportunity to reevaluate things and adopt some new routines. We hope these five habits get you, your families and departments off to a strong start this year.

...oh, and you don't want to miss Steve's responses to the "Blitz Attack" questions.

Remember, the more you listen, the more it all makes sense. Thank you for tuning into 2nd Alarm Radio, be sure and stay connected with us on social media, download the app or visit us online at www.2ndalarmproject.com

Let us know what you think about the show by leaving a comment at https://2ndalarmproject.org/contact/

***Show Notes***

Books: Atomic Habits, People Care

Struggle Well Program: https://bouldercrest.org/program/struggle-well/

Steve Suarez Contact Info: stevesuarez2AP@gmail.com

  continue reading

9 에피소드

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