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Unpacking ADHD: Understanding, Managing, and Thriving | Reasoning
Manage episode 430175774 series 3562717
Odyssey Resilience, Kiley Schmitz, and Chris Ewing에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Odyssey Resilience, Kiley Schmitz, and Chris Ewing 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Kiley sits down with one of our coaches, Haley, to discuss Attention-Deficit/Hyperactivity Disorder (ADHD). Join us as we explore what it truly looks like to live with ADHD, breaking down the official definition and shedding light on the often misunderstood signs and symptoms. We'll discuss the various side effects of ADHD medication and share practical ways to manage the condition effectively. Whether you have ADHD, know someone who does, or simply want to learn more, this episode provides valuable insights and strategies to help navigate life with ADHD.
🕒 Timestamps:
01:45 What it looks like to have ADHD
12:37 Official definition of ADHD
17:34 ADHD medication side effects
26:13 Signs and symptoms of ADHD
45:22 Ways to manage ADHD
To learn more about building a resilient lifestyle, visit odysseyresilience.org or send us an email.
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