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What Is Your Porn Addiction Trying To Teach You? | Ep. 63
Manage episode 414755028 series 3562685
Coach Frank Rich에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Coach Frank Rich 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Access the FREE training - https://www.rebuiltrecovery.com/12steps
In episode 63 of The Rebuilt Man, Coach Frank Rich explores the idea that overcoming pornography addiction requires a transformation of identity and learning new ways of thinking and behaving. Frank emphasizes the importance of understanding the underlying problems that porn has become a solution for and finding better outlets to manage stress and emotions. Coach Frank encourages self-reflection, asking deep questions, and raising self-awareness to uncover the root causes of addiction.
Takeaways
Overcoming pornography addiction requires a transformation of identity and learning new ways of thinking and behaving.
Understanding the underlying problems that porn has become a solution for is crucial in finding better outlets to manage stress and emotions.
Self-reflection, asking deep questions, and raising self-awareness can help uncover the root causes of addiction.
Seeking help, resources, and support is essential in breaking free from addiction and creating a life free of pornography.
Access the FREE training - https://www.rebuiltrecovery.com/12steps
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Website - https://www.rebuiltrecovery.com/homepage
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