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The Journey To LETTING GO Of Your Porn Addiction | Ep. 123
Manage episode 439719237 series 3562685
Coach Frank Rich에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Coach Frank Rich 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Access the FREE training - www.rebuiltrecovery.com/vision
In episode 123 of The Rebuilt Man, Coach Frank Rich discusses the importance of letting go of parts of oneself to overcome pornography addiction. He emphasizes that true transformation begins with an identity change and that individuals must identify and sacrifice the aspects of themselves that cling to their addiction. The episode provides a framework for listeners to visualize their new selves and the steps necessary to achieve freedom from addiction.
Takeaways
You need to ask yourself what you're willing to sacrifice.
Successful transformation starts with an identity change.
All recovery is rooted in identity transformation.
Parts of you must die to step into a new life.
Identify the parts of you holding onto addiction.
Letting go is a spiritual death of those parts.
Create better coping mechanisms for stress and anxiety.
Know who you want to become without pornography.
Write down the traits of the new man you want to be.
Embody the new creation every day.
Access the FREE training - www.rebuiltrecovery.com/vision
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IG - https://www.instagram.com/coachfrankrich
YouTube - https://www.youtube.com/@CoachFrankRich
Website - https://www.rebuiltrecovery.com/homepage
125 에피소드
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