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7 Lessons I Learned From MILLIONAIRES That Helped Me Quit Porn | Ep. 67
Manage episode 416777327 series 3562685
Coach Frank Rich에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Coach Frank Rich 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Access the FREE training - https://www.rebuiltrecovery.com/12steps
In episode 67 of The Rebuilt Man, Coach Frank Rich shares seven key lessons he learned from spending time with millionaires that helped him break free from his pornography addiction and build a successful coaching recovery program. The lessons include beginning with the end in mind, creating structure for freedom, pursuing progress over perfection, learning from mistakes, surrounding yourself with the right people, understanding that discipline is an act of self-love, and treating your body as a temple. By embracing these lessons, individuals can conquer their addiction and live a porn-free life.
Takeaways
Begin with the end in mind and envision a life free of pornography.
Create structure in your habits and routines to achieve freedom.
Focus on progress rather than perfection in your recovery journey.
Learn from your mistakes and use them as opportunities for growth.
Surround yourself with people who are already living a porn-free life.
Discipline is an act of self-love and a key to overcoming addiction.
Take care of your body and challenge yourself to become stronger.
Access the FREE training - https://www.rebuiltrecovery.com/12steps
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IG - https://www.instagram.com/coachfrankrich
YouTube - https://www.youtube.com/@CoachFrankRich
Website - https://www.rebuiltrecovery.com/homepage
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