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5 Traits You Need To Quit Porn & Rebuild Your Life | Ep. 137
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Coach Frank Rich에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Coach Frank Rich 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about
In episode 137 of The Rebuilt Man, Coach Frank Rich discusses the journey to breaking free from pornography addiction. He emphasizes that true freedom comes from identity transformation rather than mere willpower. He outlines five essential traits that porn-free men possess: self-discipline, purpose-driven living, mental strength, emotional balance, and faith and integrity. Each trait is explored in depth, providing listeners with actionable insights to help them rebuild their lives and overcome addiction. Coach Frank also invites listeners to join a supportive community aimed at fostering personal growth and transformation.
Takeaways
The key to breaking free from pornography is identity transformation.
Self-discipline is the foundation of all personal growth.
A purpose-driven life helps eliminate distractions like pornography.
Mental strength allows for the reprogramming of thought patterns.
Emotional balance is crucial for navigating life's challenges.
Faith and integrity guide decisions and actions.
Discipline extends beyond quitting porn to all areas of life.
Purpose provides fulfillment and focus in daily activities.
Building mental fortitude involves embracing discomfort.
Joining a supportive community can enhance personal transformation.
Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about
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Follow Coach Frank:
IG - https://www.instagram.com/coachfrankrich
YouTube - https://www.youtube.com/@CoachFrankRich
Website - https://www.rebuiltrecovery.com/homepage
138 에피소드
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