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Balancing Family Time and Personal Routines on Vacation
Manage episode 429350792 series 3562664
The Powerful Man에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Powerful Man 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
How can you stay grounded and stress-free during family vacations?
Summer vacations are here, and many of us are gearing up for trips with our families. I'm heading back east with mine, and it's got me thinking about the importance of maintaining routines while traveling.
In this episode, I discuss the Alpha Rise and Shine and Alpha Decompression routines, and why they are essential. Your family observes and learns from your habits, recognizing that these routines are key to your success. By sticking to them, you'll manage your energy and set a positive example.
Vacations aren't always smooth sailing. Arguments, flight delays, and unexpected changes can disrupt the peace. As a grounded man, it's crucial to stay consistent and set boundaries, even amidst chaos.
Join us to learn how to keep your routines intact and ensure a more enjoyable vacation for everyone. Tune in and discover the power of staying grounded through summer's ups and downs.
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