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How to Reduce Chronic Inflammation with a Raw Vegan Diet -- Interview with Chef Agathe
Manage episode 417867238 series 3562598
Anna Pelzer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Anna Pelzer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Chef Agathe is a raw vegan chef who healed herself from rheumatoid arthritis by changing her diet. She successfully owned and operated Café by Tao for eight years and now teaches online courses about raw vegan foods through her Living Cuisine Academy. Chef Agathe brings a wealth of experience to the table, having successfully transitioned her three children to living cuisine raw food and knows how to tactfully address concerns from your family and friends without creating hard feelings.
In this episode, you will learn:
-How a raw vegan diet reduces chronic inflammation
-How to detoxify your body
-The difference between a healthy vegan diet and an unhealthy one
-How food helps skin and autoimmune conditions
-Chef Agathe's secret to making raw vegan food more approachable
Grab the free ganache recipe: ChefAgathe.com
Save 20% on Chef Agathe's Burger 8 Ways course with the code: 20offgutlovingfoods
In my free guide, Five Action Steps to Elevate Your Vegan Menopause Experience, I share five simple steps you can implement immediately, to feel more calm, more positive, and less affected by menopausal symptoms.
If you're struggling with menopause symptoms, a Menopause Wellness Check will help! You will get a custom video with feedback and tips based on the information you provide.
DISCLAIMER: This information is general in nature and for informational purposes only. It does not constitute medical advice and is not intended to substitute for professional medical advice, diagnosis, or treatment.
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