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Dr. Audra, Dr. Audra Lance, and Non-Surgical Injury Specialist에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Audra, Dr. Audra Lance, and Non-Surgical Injury Specialist 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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40. Chronic Fatigue, Brain Fog, and Low Libido: Stop Accepting These Things As Normal, Part 1

17:19
 
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Manage episode 407493686 series 3561155
Dr. Audra, Dr. Audra Lance, and Non-Surgical Injury Specialist에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Audra, Dr. Audra Lance, and Non-Surgical Injury Specialist 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The Pelvic Floor Tix, Tickle Me Pink Edition Join HERE

DM me on Instagram and let's connect HERE

Hey there, my lovely butthole breathers! How's week 2 of 2024 treating you? I don't know about you, but I'm already feeling overwhelmed by many things. Can we just stop accepting some of these so-called "normal" things in 2024? I'm starting a 3-part series on this, and we're diving into the first part today.

So, I recently went on a long-awaited trip to Chile with my husband. It was quite the adventure from the start. Our flight got delayed, but we managed to make the best of it and ended up having a blast in San Diego before heading to our final destination. While there, I ended up reading a book, "A Court of Wings and Ruin," and hey, if you're into books, send me some of your favorites. I'm a huge fan of Colleen Hoover.

But really we need to talk about things that are not normal and that we shouldn't accept in 2024. We're over chronic fatigue, brain fog, low libido, and bloating. And coming from a doctor who treats celebrities and professional athletes, I want to get really vulnerable with a personal story.

In 2020, I too was ignored by a medical professional who told me my symptoms were just anxiety and depression and had just met me 10 minutes before making this assumption. But I knew deep down that something else was going on. I felt like I was being gaslit in the medical community, and that's why I'm so passionate about advocating for ourselves and getting to the root of the problem.

We don’t have to accept these symptoms or treat them alone. We need to look at the entire picture and get a global understanding of how everything in our bodies is connected. It’s normally not about treating the symptom but looking for the root cause of the symptoms.

That's why I'm ecstatic to announce the Pelvic Floor Fix Tickle Me Pink Edition, a 5-week program where my colleague, Dr. Jordan Wiggins, and I will be diving into all these components to help you get the answers and get on track. I'm over these symptoms, and I'm committed to making a change in 2024. I can't wait to see you there. Email us or DM us with any questions. Let's do this, my friends!

The Pelvic Floor Tix, Tickle Me Pink Edition Join HERE

DM me on Instagram and let's connect HERE

Grab my FREE Breathe Out of Tension Series HERE

  continue reading

80 에피소드

Artwork
icon공유
 
Manage episode 407493686 series 3561155
Dr. Audra, Dr. Audra Lance, and Non-Surgical Injury Specialist에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Audra, Dr. Audra Lance, and Non-Surgical Injury Specialist 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The Pelvic Floor Tix, Tickle Me Pink Edition Join HERE

DM me on Instagram and let's connect HERE

Hey there, my lovely butthole breathers! How's week 2 of 2024 treating you? I don't know about you, but I'm already feeling overwhelmed by many things. Can we just stop accepting some of these so-called "normal" things in 2024? I'm starting a 3-part series on this, and we're diving into the first part today.

So, I recently went on a long-awaited trip to Chile with my husband. It was quite the adventure from the start. Our flight got delayed, but we managed to make the best of it and ended up having a blast in San Diego before heading to our final destination. While there, I ended up reading a book, "A Court of Wings and Ruin," and hey, if you're into books, send me some of your favorites. I'm a huge fan of Colleen Hoover.

But really we need to talk about things that are not normal and that we shouldn't accept in 2024. We're over chronic fatigue, brain fog, low libido, and bloating. And coming from a doctor who treats celebrities and professional athletes, I want to get really vulnerable with a personal story.

In 2020, I too was ignored by a medical professional who told me my symptoms were just anxiety and depression and had just met me 10 minutes before making this assumption. But I knew deep down that something else was going on. I felt like I was being gaslit in the medical community, and that's why I'm so passionate about advocating for ourselves and getting to the root of the problem.

We don’t have to accept these symptoms or treat them alone. We need to look at the entire picture and get a global understanding of how everything in our bodies is connected. It’s normally not about treating the symptom but looking for the root cause of the symptoms.

That's why I'm ecstatic to announce the Pelvic Floor Fix Tickle Me Pink Edition, a 5-week program where my colleague, Dr. Jordan Wiggins, and I will be diving into all these components to help you get the answers and get on track. I'm over these symptoms, and I'm committed to making a change in 2024. I can't wait to see you there. Email us or DM us with any questions. Let's do this, my friends!

The Pelvic Floor Tix, Tickle Me Pink Edition Join HERE

DM me on Instagram and let's connect HERE

Grab my FREE Breathe Out of Tension Series HERE

  continue reading

80 에피소드

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