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Dorothy Mashburn에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dorothy Mashburn 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Set Boundaries to Take Back Your Power in Careers and Life with Bhavna Raithatha.

52:23
 
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Manage episode 407492836 series 3561122
Dorothy Mashburn에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dorothy Mashburn 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Is societal programming holding you back? Are past traumas dimming your inner light? This episode is for you! We are talking to Psychotherapist and Mindset Ninja, Bhavna Raithatha.

Bhavna consistently delivers authenticity in her words. Her candidness, vulnerability, and uplifting spirit shine through every conversation. Brace yourself to be profoundly touched, tested, and unmistakably inspired!

Summary

  1. Healing from Past Wounds

    • Bhavna's insights on addressing trauma.
    • "Rewiring" our mindset.
  2. The Power of Knowing Yourself

    • The need for self-awareness in the workplace.
    • How understanding our past can shape our future.
  3. Drawing the Line: Boundaries in Work

    • The dangers of overextending and seeking too much validation.
  4. Get What You're Worth

    • The message against settling for less pay.
    • Why women should always review and negotiate contracts.
  5. Real DEI in Workplaces

    • Beyond the buzzwords: making everyone feel valued.
  6. Tackling Hyper-vigilance

    • How trauma can lead to communication barriers.
    • Steps to recognize and manage it.
  7. Raising the LGBTQ+ Flag in Corporates

    • Bhavna's personal experiences as an Indian gay woman.
    • The need to advocate for and support the LGBTQ+ community.
  8. Childhood's Echo in Corporate Halls

    • How our early life shapes our work life.
    • Stories of strong female figures and their influence.
  9. Building Genuine Connections

  • The importance of true human connections at work.
  • Overcoming judgments and finding your tribe.

Bhavna's links

https://www.linkedin.com/in/bhavna-raithatha-mindset-coach

https://www.justbeyourself.co.uk/

Attention!!

Only four days remain on the free Resolute Career Blueprint Template - Get it now!

  continue reading

59 에피소드

Artwork
icon공유
 
Manage episode 407492836 series 3561122
Dorothy Mashburn에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dorothy Mashburn 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Is societal programming holding you back? Are past traumas dimming your inner light? This episode is for you! We are talking to Psychotherapist and Mindset Ninja, Bhavna Raithatha.

Bhavna consistently delivers authenticity in her words. Her candidness, vulnerability, and uplifting spirit shine through every conversation. Brace yourself to be profoundly touched, tested, and unmistakably inspired!

Summary

  1. Healing from Past Wounds

    • Bhavna's insights on addressing trauma.
    • "Rewiring" our mindset.
  2. The Power of Knowing Yourself

    • The need for self-awareness in the workplace.
    • How understanding our past can shape our future.
  3. Drawing the Line: Boundaries in Work

    • The dangers of overextending and seeking too much validation.
  4. Get What You're Worth

    • The message against settling for less pay.
    • Why women should always review and negotiate contracts.
  5. Real DEI in Workplaces

    • Beyond the buzzwords: making everyone feel valued.
  6. Tackling Hyper-vigilance

    • How trauma can lead to communication barriers.
    • Steps to recognize and manage it.
  7. Raising the LGBTQ+ Flag in Corporates

    • Bhavna's personal experiences as an Indian gay woman.
    • The need to advocate for and support the LGBTQ+ community.
  8. Childhood's Echo in Corporate Halls

    • How our early life shapes our work life.
    • Stories of strong female figures and their influence.
  9. Building Genuine Connections

  • The importance of true human connections at work.
  • Overcoming judgments and finding your tribe.

Bhavna's links

https://www.linkedin.com/in/bhavna-raithatha-mindset-coach

https://www.justbeyourself.co.uk/

Attention!!

Only four days remain on the free Resolute Career Blueprint Template - Get it now!

  continue reading

59 에피소드

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