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Ep. 3 Operations Manager Tom Taggart gets raw and real about his struggles with mental health
Manage episode 407469897 series 3560781
Paladin Security Group and Paladin Security Group Ltd.에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Paladin Security Group and Paladin Security Group Ltd. 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Taking care of your mental health and well-being is so important in this day and age as we have a lot of stressors in our everyday life - from work - to family - and even money. That’s why we are doing a two-part series on the subject to help encourage people to talk about it.
Tom Taggart is this month’s guest —and he knows a thing or two about the topic. He is an Operations Manager in Halifax for Paladin Security, and today, he gets raw and real, sharing his struggles with mental health. Over the years, he’s found a way to manage it, and even has a few tips for others.
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