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Nurturing the Nurturer with Dawn Leonard
Manage episode 429611111 series 3560683
Sky Bradshaw에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sky Bradshaw 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Nurturing the nurturer is essential in a world where selflessness is often celebrated, but where those who give tirelessly are often the last to receive help. This imbalance can lead to burnout, emotional exhaustion, and a depletion of the qualities that make nurturers valuable. Cultivating a culture where care is both given and received is crucial for the sustainability of compassionate individuals. In this episode, Sky explores this topic with women's wellness educator and Sacred Rhythms owner, Dawn Leonard. When nurturers are supported, their ability to provide care is enhanced, creating a cycle of well-being and support. Sky also shares Messages from Spirit and offers an exercise to build self-esteem and self trust.
Learn more about Dawn Leonard at her website, https://sacred-rhythms.com/ and on Instagram @sridawn.
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