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Ep. 015: F-Shame!
Manage episode 407461030 series 3560519
The Wavy Brain, Lindsay Binette, and Lauren Ascher에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Wavy Brain, Lindsay Binette, and Lauren Ascher 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
For the last full-length episode of the season, Lauren & Lindsay celebrate their newfound ability to say f*ck you to all the things that used to bring them shame.
Jane Shure and the Resilience Group
Chapter 11: Shame, Compassion, and the Journey to Health, by Jane Shure & Beth Weinstock in Effective Clinical Practice in the Treatment of Eating Disorders
Shame vs. Guilt, by Brene Brown
Daring Greatly, by Brene Brown
The full transcript for this episode can be found here.
Reach out with questions, comments or show suggestions! hi@thewavybrainpodcast.com
41 에피소드
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