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Episode 72: The Shocking Impact of Art and Mental Health
Manage episode 424207240 series 3560237
Jodie King에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jodie King 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I didn’t start painting because of its mental health benefits. However, it’s been an incredible benefit to my life. From the first painting I finished to slinging paint yesterday morning, art always seems to pull the deepest thoughts and feelings from the back of my mind.
Art helps us move emotions and stress out of our bodies. It helps us break past mental blocks and gives us the freedom and space to be our most authentic selves. Art is healing.
But have you ever wondered how? And why should it matter to you as an artist?
That’s what I’m answering in this episode of the Honest Art Podcast!
Make sure to subscribe to this podcast so you don’t miss a thing! And don’t forget to come hang with me on Instagram @jodie_king_.
Interested in being a guest on a future episode of Honest Art? Email me at amy@jodieking.com!
Resources mentioned:
Studio Elite: https://www.jodiekingart.com/studioelite
Episode 04: Move Stress Out Of Your Body With Art: https://jodieking.com/episode-04-move-stress-out-of-your-body-with-art/
Episode 56: How Art Helps Us Heal: https://jodieking.com/episode-56-how-art-helps-us-heal/
At Any Skill Level, Making Art Reduces Stress Hormones: https://drexel.edu/news/archive/2016/june/art_hormone_levels_lower
Have a question for Jodie? Ask it here: https://forms.gle/hxrVu4oL4PVCKwZm6
How are you liking the Honest Art Podcast? Leave us a review on your favorite podcast platform and let us know!
For a full list of show notes and links, check out my blog: www.jodieking.com/podcast
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