AGL 369: Mindfulness with Daniela Bumann
Manage episode 423561026 series 3559941
John Rouda에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 John Rouda 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
About Daniela Daniela, a Swiss native based in California, is a corporate consultant, international teacher and transformational speaker, life coach, and evolutionary consciousness guide. She helps high-performers overcome achievers burnout, repair relationships, and boost productivity. With expertise in performance and positive psychology and communication, Daniela maximizes individual and team performance. Her unorthodox approach blends wit and reflection, enabling personal growth through new habits, next-level mindset and boundaries. In her groundbreaking book, "Gliding You Home: A Dolphins Dream of a New Earth," Daniela explores unlocking spiritual potential for fulfillment. As an evolutionary guide, she helps individuals from all walks of life. Her insights and teachings open new pathways for change and help individuals tap into their spiritual potential, creating greater unity on Earth. Today We Talked About
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- Her background
- High Performance without Pain
- Boundaries
- Burnout
- Being Present
- Mindfulness
- 7 Habits
- Slow Down to speed up
- Pivot
- 3 Minute Power Meditations (LIVE ON THE SHOW).
- Pragmatic and Spiritual
- Schedule
- Flow State
- Dolphins
- Ego
- Patience
- Become Intentional
371 에피소드