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The One About Balance
Manage episode 419522649 series 3559759
Gemma Went에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gemma Went 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week, I’m diving deep into the challenges of balancing the many moving parts of business and life.
After undergoing significant personal changes, including a tough divorce and a diagnosis of PTSD, I’ve been forced to reevaluate what balance means to me.
This episode isn’t about having all the answers; it’s about the journey to find what works. I’ll share insights on how I manage stress, prioritise tasks, and the importance of giving yourself grace during the toughest times.
Whether you’re a business owner, a parent, or someone going through personal transformations, this discussion aims to shed light on managing it all without burning out.
Here are the highlights:
(3:07) Finding balance during personal struggles.
(4:03) Managing emotions whilst maintaining a business.
(6:36) Being okay with not being perfect.
(10:55) The importance of being flexible and adaptable.
Grab one of our free resources: https://lhouse.uk/freebies
Elevate Collective 12 Month Business Incubator: https://lighthouse.online/ec
Connect with Gemma
Website: https://www.lighthouse.online/
Instagram: https://www.instagram.com/gemmawent/
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Twitter: https://twitter.com/GemmaWent
LinkedIn: https://www.linkedin.com/in/gemmawent/
60 에피소드
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