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Ancient Therapies for Modern Living With Katie Brindle
Manage episode 407346099 series 3559537
Morven Shaw에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Morven Shaw 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, we discuss holistic health practices and Chinese medicine's approach to menopause with Chinese Medicine Practitioner, Katie Brindle. TAKEAWAYS
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- Chinese medicine is based on energy practice and focuses on the mind-body connection.
- Holistic health practices, such as qigong and breathing exercises, can support menopausal symptoms.
- Chinese New Year is a time of celebration and renewal, and the Year of the Dragon brings powerful energy.
- Embracing the wisdom and power of the matriarchal phase of life can lead to personal growth and healing.
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