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Using GLP-1 Agents the Right Way with Dr. Joshua Hackett, M.D.
Manage episode 436295953 series 3559230
Dr. Tim Jackson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Tim Jackson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of the Boss Body Podcast, host Dr. Tim Jackson converses with Dr. Joshua Hackett, a board-certified anesthesiologist and longevity physician. They delve into Dr. Hackett's book, "The GLP-1 Lifestyle," which explores optimizing the hormone GLP-1 for metabolic health. Key topics include the roles of hunger hormones like ghrelin and leptin, the impact of circadian biology on health, and the significance of light exposure. Dr. Hackett also discusses breathwork techniques to enhance vagal nerve tone, emphasizing the interconnectedness of hormones, gut health, and circadian rhythms in achieving optimal well-being.
To connect with Dr. Joshua Hackett, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/using-glp-1-agents-the-right-way-with-dr-joshua-hackett-m-d/
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