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Rachel Joy Baribeau에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rachel Joy Baribeau 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Your Mental Health Battle Plan, Waiting Well, Ego vs Impact

27:52
 
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Manage episode 421154313 series 3558984
Rachel Joy Baribeau에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rachel Joy Baribeau 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Join Rachel Joy Baribeau on her BIRTHDAY!! 🥳 🎂 as she talks about creating your Mental Health Battle Plan, waiting well, and ego vs impact.

Rachel discusses the importance of shifting from an ego-driven mindset to one focused on making a positive impact, and empowers you to embrace waiting periods as opportunities for growth and transformation, while prioritizing meaningful contributions over self-centered goals.

🔑 Key Take Aways:

👑 Mental Health Battle Plan: You are precious, loved, and here for a purpose. Whether you're waiting for something big in your life or you just need a reminder, stay and take care of your mental health. Check out our Mental Health Battle Plan

  • We've created a free Mental Health Battle Plan to help you navigate through tough times. Access it at mentalhealthbattleplan.com

🤔 Waiting Well: Learning to "wait well" can transform your life. Rachel shares thoughts on being patient, praising the journey, and recognizing that delays are not denials. Stay hopeful and grounded during your waiting periods.

🤯 Ego or Impact: Before posting on social media or making decisions, ask yourself, "Is this for my ego, or is it for impact?" This mindset shift ensures your actions are purposeful and meaningful, emphasizing contribution over self-gratification.

Remember to check out our merch!

👕 Joy Starters Merchandise: “Ask Me About My Mental Health Battle Plan"

Links and Resources:

😴Perfect Sleep Pad - Code: RACHELJOY

👕Our Joystarters Etsy Store

📓Pocket version of JOY journal: https://amzn.to/48NBzMy

📔Larger version of JOY journal: https://amzn.to/3TqtZ

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Connect with Rachel:

⚡️Join the Joystarters Club

📘Order Relentless Joy Buy the book!

✅Subscribe to the newsletter!

Sign up here

  continue reading

84 에피소드

Artwork
icon공유
 
Manage episode 421154313 series 3558984
Rachel Joy Baribeau에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rachel Joy Baribeau 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Join Rachel Joy Baribeau on her BIRTHDAY!! 🥳 🎂 as she talks about creating your Mental Health Battle Plan, waiting well, and ego vs impact.

Rachel discusses the importance of shifting from an ego-driven mindset to one focused on making a positive impact, and empowers you to embrace waiting periods as opportunities for growth and transformation, while prioritizing meaningful contributions over self-centered goals.

🔑 Key Take Aways:

👑 Mental Health Battle Plan: You are precious, loved, and here for a purpose. Whether you're waiting for something big in your life or you just need a reminder, stay and take care of your mental health. Check out our Mental Health Battle Plan

  • We've created a free Mental Health Battle Plan to help you navigate through tough times. Access it at mentalhealthbattleplan.com

🤔 Waiting Well: Learning to "wait well" can transform your life. Rachel shares thoughts on being patient, praising the journey, and recognizing that delays are not denials. Stay hopeful and grounded during your waiting periods.

🤯 Ego or Impact: Before posting on social media or making decisions, ask yourself, "Is this for my ego, or is it for impact?" This mindset shift ensures your actions are purposeful and meaningful, emphasizing contribution over self-gratification.

Remember to check out our merch!

👕 Joy Starters Merchandise: “Ask Me About My Mental Health Battle Plan"

Links and Resources:

😴Perfect Sleep Pad - Code: RACHELJOY

👕Our Joystarters Etsy Store

📓Pocket version of JOY journal: https://amzn.to/48NBzMy

📔Larger version of JOY journal: https://amzn.to/3TqtZ

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Connect with Rachel:

⚡️Join the Joystarters Club

📘Order Relentless Joy Buy the book!

✅Subscribe to the newsletter!

Sign up here

  continue reading

84 에피소드

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