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Kids Packing School Lunches Linked to Health Benefits
Manage episode 407220412 series 3558883
Sal Nudo and Family Resiliency Center에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sal Nudo and Family Resiliency Center 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hosted by Ryann Monahan, this podcast "unpacks" the health benefits behind kids packing their own school lunches. Research shows children who are involved with packing their own lunches tend to make healthier choices, end up with more fruits and vegetables, and have an opportunity to learn responsibility. The conversation highlights the in-depth research conducted by Dr. Carolyn Sutter in the areas of food and family mealtimes. Dr. Sutter explains the importance of researching school lunches and how both parents and children can benefit from the lunch-packing process. This research was part of the Parents to Peers project at the University of California at Davis.
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