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Ep 21: Inner Voice VS. Mental Chatter
Manage episode 407188667 series 3558652
Patrick Danquah에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Patrick Danquah 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Raw to Real, Patrick explains how we all experience noise from our outer world which can make it difficult to discern what information we absorb is authentic and what information is a result of programming.
Tune in to hear Patrick dive into the power of inner speech and why what you say to yourself has so much impact. By using the power of inner speech and affirmation to call what we want, we can revise our story to what is authentic to us.
IN THIS EPISODE:
[3:00] We are the creators of our experiences
[7:10] Our words have impacts
[11:00] Autosuggestion
[13:25] When inner dialogue gets mixed up with outer chatter
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38 에피소드
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