Waves of Experience: Chris Burns on Jiu Jitsu and Personal Growth

The Jiu-Jitsu Mindset

In this episode of The Jiu Jitsu Mindset, Pete Deeley sits down with Professor Chris Burns for an insightful conversation. While Professor Lucas Rubbo is unfortunately absent, Chris Burns steps in to share his unique journey and philosophies. Chris discusses his diverse background, from being a university professor to managing a porn store, and his eventual immersion into Jiu Jitsu and teaching. The discussion explores the essence of focusing energy, the joy and balance found in Juujitsu, and the importance of self-discipline and self-confidence. Chris also delves into his relationship with Rickson, describing the profound impact it has had on his life and teaching. The conversation touches on Chris's approach to raising his son with the values of confidence and self-awareness, and his deep connection with the ocean as a source of calm and home. Through his engaging storytelling and candid reflections, Chris provides rich insights into the mindset required not only for Jiu Jitsu but for a purposeful life.

00:00 Introduction and Welcome

00:45 Guest Introduction: Professor Chris Burns

01:26 Chris Burns' Diverse Background

14:32 The Journey to Jiu Jitsu

21:25 The Philosophy of Teaching and Learning

34:40 Personal Reflections and Family

37:10 Engaging in Physical Games with Kids

37:33 Swearing and Parenting Challenges

39:01 Encouraging Independent Thinking

39:58 The Power of Language and Discipline

43:33 Reflections on Personal Growth and Parenting

51:40 Finding Peace and Connection with the Ocean

58:00 The Spirituality of the Ocean and Jiu-Jitsu

01:05:04 The Hero's Journey and Mythology

01:09:42 Connecting with Professor Chris Burns