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Episode 222. The Power of a Vision Board (I Do It and It Works)
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Trevor Matthews에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Trevor Matthews 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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In this conversation, we’re talking about a powerful exercise in goal setting and success: vision boarding. While it might sound like a school art project, there’s a reason why celebrities like Oprah and Steve Harvey use vision boards. Even I was skeptical a at first, until a coach recommended vision boarding to me in 2019. Since then, the practice of vision boarding has worked wonders for me, my career and my family. Here I’ll share practical steps for creating a vision board, the importance of setting both grand and micro goals, and consistently reviewing your vision board as a motivational tool to achieve professional and personal growth.
In this conversation, we discuss:
-Affirmations & visualization
-How a vision board works
-Putting a number on things you want
-Achieving goals through visualization
-Learning from Arnold Schwarzenegger's journey
-Setting and achieving financial goals
-Surrounding yourself with the right people
-Goal setting
-Success mindset
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