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39. BRAIN HEALTH in MIDLIFE, How to Combat Cognitive Decline with Gerontologist Patricia Faust
Manage episode 407124263 series 3557972
Midlife Moxie, Midlife Moxie-Gail Scott, and Christina Massey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Midlife Moxie, Midlife Moxie-Gail Scott, and Christina Massey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
How do we keep our brains healthy and working well? How can we reduce cognitive decline? Do those online puzzles and games really help? What contributes to cognitive decline? We had so many questions for this week's guest, and she brought the answers. Patricia Faust is a gerontologist specializing in the issues of brain aging, brain health, and brain function. She is a certified brain health coach and has a certification in Neuroscience and Wellness. Patricia is an author & speaker, and coaches on strategies to retrain your brain.
Connect with Patricia: https://www.linkedin.com/in/patricia-faust-4358037/
Connect with us: midlifemoxiepodcast@gmail.com
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Audio Editing by: Dan Collins
Thanks for listening!
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