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94. A Year of Yes: How One Small Word Can Change Our Lives with Monica (Mic) Curtis
Manage episode 407112929 series 3557896
Whitney Baker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Whitney Baker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you constantly putting others' needs before your own, always saying yes to their demands while denying yourself the things you truly want? By constantly turning down our own desires, we might be closing the door on amazing opportunities and adventures. Take a cue from Whitney's guest today, Monica Curtis.
As the co-founder of The Kindling Project, Monica, also known as Mic, is on a mission to empower women through connection, collaboration and creation. Recently celebrating a milestone birthday, she made a bold decision to invest in herself, declaring it her "year of yes." This past year, she said yes to new opportunities, friendships, travel and self-care.
Join the conversation as they delve into Mic’s transformative journey that led her to a point where she's now living her best life. Her revelation is simple yet powerful: you don't have to choose between this or that – everything you need is already within you.
Here’s what to look forward to in today’s episode
- Saying yes to new everything means you have to say no to a lot
- Mic recounts some profound life lessons she discovered during her year of yes
- Discover how Mic began her blog ToGETherJOY
- We want our children to evolve. When did we think it's okay for us to stop doing that?
- Let things go with love and joy, and open up a space for the new
- Flip victim mentality to “thank you”
- Mic shares one thing you can do for your children to help them later in life when they get stuck or are feeling lost.
- One question women could be asking themselves more: What do you want? What do you want? And what do you need to make that happen? Then take inspired action to make it happen
Mic and I would love to know what you connected with from today’s episode - what are you going to say yes to? Share today’s episode on Instagram and be sure to tag us - @togetherjoy and @Whitneywoman!
Connect with Whitney: Instagram | Website | Free 5-Minute Guided Meditation | Electric Ideas Podcast
Connect with Monica Curtis: Instagram | Website |The Kindling Project
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