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#107 - Stop Poisoning Yourself
Manage episode 417572122 series 3557862
James Arthur Ray에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 James Arthur Ray 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
No one would intentionally drink Strychnine and think they’re going to be healthy and live a long life. Yet how many of us poison our bodies a little bit at a time and think nothing of it?
We’ve talked a lot in previous episodes about poisons like alcohol, cigarettes, marijuana, and other recreational drugs so we won’t repeat them again now, but let’s discuss some of the poisons that are less obvious.
Would like to credit and thank Dr. Simon Goddek for some of this information.
First: vegetable oil. Now this may come as a surprise to you as many have touted them to be healthy, but they’re not.
All Seed oils are oils are extracted from various seeds. The most common include rapeseed (canola oil), soybean, corn, sunflower, safflower, peanut, etc. Unlike coconut oil or olive oil which can be extracted by pressing, these new-fangled oils must be extracted in very unnatural ways...
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