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206: Finding Open Windows When Doors Have Closed with Luz Maria Clayton
Manage episode 407087646 series 3557657
Rachelle Archer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rachelle Archer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Art can be a mighty tool if you find yourself struggling with mental health. After years of dealing with anxiety and depression, and taking a step back from her work with youth as a result, guest Luz Maria Clayton found an escape in drawing on illustration apps on her smartphone and tablet. When traditional mental health services were not always effective, she found that spending time creating was a powerful outlet for her feelings. Eventually her self-taught art skills and passion for sharing her work with others led to the opening of her own business. Her shop, Arte de Luz, a joint-venture with her mother, is a bright little spot located in the neighborhood where she grew up—a dense urban community known for its cultural diversity. Listen to Luz’s heartfelt story about how involvement in the arts can open up new opportunities for us to thrive when it feels like we've got nowhere left to go.
Connect with Luz and Arte de Luz
Are you an artist looking for creative ways to tend to your mental health and well-being so that you can be the leader you’re called to be in the world? Book a free consultation with Rachelle here!
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