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Navigating Trauma and Finding Peace with Dr. Uche Ukuku, Ph.D.
Manage episode 407083002 series 3557589
LaTasha Abraham에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 LaTasha Abraham 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Meet Dr. Uchechi Ukuku, a licensed psychologist in Philidelphia and co-founder of TalkNaija, a non-profit that promotes mental health awareness in the Nigerian community. Dr. Ukuku is a first generation Nigerian-American specializing in the treatment of trauma.
When Dr. Ukuku takes off her counselor cape, she is a die-hard college football fan (Go Dawgs), lover of all things Nigerian (especially goat stew and dancing), writer, unpaid comedian, and crafter, but most importantly a daughter, sister, and friend.
On today's episode, Dr. Ukuku touches on:
- How trauma affects mindset
- How therapy changes shape
- Black women being pushed into maturity
- Being raised from a place of fear
- Accepting trauma as normalcy
- Finding peace and living a soft life
Connect with Dr. Ukuku on Instagram at Dr. Ukuku.
Website: www.drukuku.com.
Connect with the host on Instagram at Liberated Vision.
Website: www.liberatedvision.co
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