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5 minutes of Energising Breath with Eddie Nelson from Bred
Manage episode 444412455 series 3556960
Dominique Elissa에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dominique Elissa 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This month for self love Thursdays we have the incredible Eddie Nelson from the Bred. Eddie introduced me to breathwork, and her ability to connect us back to ourselves is really special. We have teamed up to share 4 different types of breath that you can come back to whenever you need.
This week Eddie focuses on finding energy. Come back to this video as much as you need, I can't wait to hear what you think about these self love episodes!
51 에피소드
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