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Overthinking is ruining your relationships. | with God, Friends, Men & Yourself
Manage episode 431937975 series 3556306
Kala Riggins에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kala Riggins 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This one is for the millennial who overthinks EVERYTHING. In this episode I open up about...
- How overthinking is effecting key relationships in our lives, with God, Friends, Romantic Partners, and your relationship with self.
- Understanding why we overthink.
- Learning to identify the signs of overthinking before spiraling.
- How overthink hinders execution.
- The negative effects of overthinking.
- How I'm learning to get my overthinking under control.
Let's go Beneath The Seams!
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I'm Kala... host, content creator, and personal branding strategist! I love creating content that inspires woman to unapologetically be their true selves. Over here it's all about content and convos that grow your creativity, confidence, and coin.
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