EP #3: Find Your Calm in Minutes in Midlife with Stephanie Dalfonzo

Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podcast

Today’s episode is with Stephanie Dalfonzo. Stephanie is a former celebrity radio DJ who reinvented herself as a hypnosis coach and has never looked back.

In this episode, you will learn:

• How to find your calm in minutes.
• You CAN overcome anxiety.
• We CHOOSE to react or respond.
• How to have grace and compassion for yourself and start where you are. With consistent action, you CAN create the life of your dreams.

Connect with Stephanie at:

• https://stephaniedalfonzo.com/
• https://stephaniedalfonzo.com/goodbye-anxiety-book/
• https://www.linkedin.com/in/stephaniedalfonzo/
• lBringCalm.com
• http://5keyskills.com/

Connect with Suzy:

NEW PODCAST: Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com

HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 90-minute coaching call to get some solid clarity about what's holding you back and confidence about your next steps forward! Time for a breakthrough! Limited spots are available. Book here.

The Women in the Middle® Academy: The “Academy” is an exciting, life-changing, six-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret-free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what’s missing so that you love your life after 50.

WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/

BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.

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