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Suzy Rosenstein에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Suzy Rosenstein 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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EP #3: Find Your Calm in Minutes in Midlife with Stephanie Dalfonzo

30:47
 
공유
 

Manage episode 406037744 series 3556028
Suzy Rosenstein에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Suzy Rosenstein 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today’s episode is with Stephanie Dalfonzo. Stephanie is a former celebrity radio DJ who reinvented herself as a hypnosis coach and has never looked back.

In this episode, you will learn:

  • How to find your calm in minutes.
  • You CAN overcome anxiety.
  • We CHOOSE to react or respond.
  • How to have grace and compassion for yourself and start where you are. With consistent action, you CAN create the life of your dreams.

Connect with Stephanie at:


Connect with Suzy:

NEW PODCAST: Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com

HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 90-minute coaching call to get some solid clarity about what's holding you back and confidence about your next steps forward! Time for a breakthrough! Limited spots are available. Book here.

The Women in the Middle® Academy: The “Academy” is an exciting, life-changing, six-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret-free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what’s missing so that you love your life after 50.

WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/

BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.

Email your feedback: info@suzyrosenstein.com

Enjoy the Show? Don’t miss an episode, subscribe via iTunes, Spotify, and all the places you listen to your favorite podcasts, including Spotify.

Leave us a review on iTunes.

  continue reading

39 에피소드

Artwork
icon공유
 
Manage episode 406037744 series 3556028
Suzy Rosenstein에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Suzy Rosenstein 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today’s episode is with Stephanie Dalfonzo. Stephanie is a former celebrity radio DJ who reinvented herself as a hypnosis coach and has never looked back.

In this episode, you will learn:

  • How to find your calm in minutes.
  • You CAN overcome anxiety.
  • We CHOOSE to react or respond.
  • How to have grace and compassion for yourself and start where you are. With consistent action, you CAN create the life of your dreams.

Connect with Stephanie at:


Connect with Suzy:

NEW PODCAST: Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com

HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 90-minute coaching call to get some solid clarity about what's holding you back and confidence about your next steps forward! Time for a breakthrough! Limited spots are available. Book here.

The Women in the Middle® Academy: The “Academy” is an exciting, life-changing, six-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret-free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what’s missing so that you love your life after 50.

WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/

BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.

Email your feedback: info@suzyrosenstein.com

Enjoy the Show? Don’t miss an episode, subscribe via iTunes, Spotify, and all the places you listen to your favorite podcasts, including Spotify.

Leave us a review on iTunes.

  continue reading

39 에피소드

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