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Tabitha Blue, of the Fresh Mommy Blog, Tabitha Blue, and Of the Fresh Mommy Blog에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tabitha Blue, of the Fresh Mommy Blog, Tabitha Blue, and Of the Fresh Mommy Blog 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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41. Pause Before the Push: Embracing Winter's Rhythm for a Radiant Year

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Manage episode 459774142 series 3550883
Tabitha Blue, of the Fresh Mommy Blog, Tabitha Blue, and Of the Fresh Mommy Blog에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tabitha Blue, of the Fresh Mommy Blog, Tabitha Blue, and Of the Fresh Mommy Blog 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Do you ever feel like January starts with such a rush that you’re left feeling overwhelmed, and like you’ve already fallen behind? It’s easy to get caught in the cultural pressure to declare resolutions, be your ‘best’ self, and dive headfirst into ambitious goals. But what if, instead of pushing ahead, we embraced the rhythm of winter and paused to rest?

In today’s episode, I’m sharing why slowing down and honoring the natural rhythms of the season can lead to a truly radiant year. I’ll be discussing the reason why new year’s resolutions often fail before the first month is out, the importance of rest and practical tips on how to intentionally embrace rest this month, how to create sustainable goals that are aligned with your values, and much more.

Let this episode be your permission slip to intentionally rest this January - pause, dream and align yourself with the true nature of this season, to set yourself up for a truly radiant year.

If you enjoy this podcast, make sure you hit the ‘+Follow’ button on your favourite podcast App, and follow @radiantwomanhood and @tabithablue on Instagram to make sure you don’t miss new episodes. And if you know of another woman in your life who would love it too, please spread the word!

For more information and key takeaways from this episode, head to the Show Notes: Episode 41 Show Notes

Purchase ‘A Minute To Think’ by Juliet Funt

Use my discount code FRESH MOMMY at Better Greens: https://radiant-womanhood.captivate.fm/bettergreens

Visit my website, The Fresh Mommy Blog: https://radiant-womanhood.captivate.fm/thefreshmommyblog

Download my planning sheets package and more: https://radiant-womanhood.captivate.fm/planningsheetspackage

Download my *free* gratitude journal: https://radiant-womanhood.captivate.fm/gratitudejournal


  continue reading

49 에피소드

Artwork
icon공유
 
Manage episode 459774142 series 3550883
Tabitha Blue, of the Fresh Mommy Blog, Tabitha Blue, and Of the Fresh Mommy Blog에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tabitha Blue, of the Fresh Mommy Blog, Tabitha Blue, and Of the Fresh Mommy Blog 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Do you ever feel like January starts with such a rush that you’re left feeling overwhelmed, and like you’ve already fallen behind? It’s easy to get caught in the cultural pressure to declare resolutions, be your ‘best’ self, and dive headfirst into ambitious goals. But what if, instead of pushing ahead, we embraced the rhythm of winter and paused to rest?

In today’s episode, I’m sharing why slowing down and honoring the natural rhythms of the season can lead to a truly radiant year. I’ll be discussing the reason why new year’s resolutions often fail before the first month is out, the importance of rest and practical tips on how to intentionally embrace rest this month, how to create sustainable goals that are aligned with your values, and much more.

Let this episode be your permission slip to intentionally rest this January - pause, dream and align yourself with the true nature of this season, to set yourself up for a truly radiant year.

If you enjoy this podcast, make sure you hit the ‘+Follow’ button on your favourite podcast App, and follow @radiantwomanhood and @tabithablue on Instagram to make sure you don’t miss new episodes. And if you know of another woman in your life who would love it too, please spread the word!

For more information and key takeaways from this episode, head to the Show Notes: Episode 41 Show Notes

Purchase ‘A Minute To Think’ by Juliet Funt

Use my discount code FRESH MOMMY at Better Greens: https://radiant-womanhood.captivate.fm/bettergreens

Visit my website, The Fresh Mommy Blog: https://radiant-womanhood.captivate.fm/thefreshmommyblog

Download my planning sheets package and more: https://radiant-womanhood.captivate.fm/planningsheetspackage

Download my *free* gratitude journal: https://radiant-womanhood.captivate.fm/gratitudejournal


  continue reading

49 에피소드

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