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Episode 80- Intro to Rootedness
Manage episode 498431202 series 3549653
Kelly Arrendell and Sydney West, Kelly Arrendell, and Sydney West에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelly Arrendell and Sydney West, Kelly Arrendell, and Sydney West 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly begin a series on Rooted-ness and growing inward and outward. In this episode we explain what we mean by rooted-ness and explore things that we are rooted in.
- Rootedness as the heart or core, the source of support
- What makes up that source or core?
- Cultural roots, Spiritual roots, familial roots, friendships, rituals
- How do our roots deepen?
- Grounding places that nourish roots
- How do we practice feeling rooted?
- What do you do to establish roots when feel you didn't grow up with rootedness?
- What do we plant ourselves in?
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