))
Episode 15: Practice Makes Progress
Manage episode 411735500 series 3548084
Brianna Harwart에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brianna Harwart 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Practice makes…PROGRESS!
We’re throwing “perfect” out the door and are setting ourselves up for a new mindset filled with possibility and progress.
This week’s episode discusses the importance of creating practices that align with our authentic selves. I highlight ways to try on different practices and how to adjust them as necessary rather than trying to take on too much at once.
We’ll then dig into being authentic and curious about what practices will bring us joy and peace while taking one step at a time and being kind to ourselves along the journey.
We’re getting intentional and authentic on our road to progress! LET’S GO!
And if you’re feeling stuck, reach out! Let’s create a game plan together. You can reach me on social media @Nextlevelbri or through my contact page on CoachBrianna.com.
Here are the highlights:
(0:30) Introduction and A Time of Transition
(03:26) The Meaning and Benefits of Having a Practice
(05:35) One Practice at a Time
(07:19) Try IT On
(08:38) What Works For You?
(09:45) Evolve and Adapt
(12:42) Being Curious and Authentic in Finding Practices that Work
(14:26) Conclusion: Seeking Support and Being Kind to Yourself
Referenced on this episode
Episode 02: Confidence Over Competence
Episode 03: Predictor of Success
Episode 12: The Power of Owning Your Morning
Episode 13: Evening Serenity: Crafting Your Ideal Nightly Routine
Embrace the Graduation Season with the Gift of Coaching!
Help your graduate kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.
Why Choose Coaching?
- Tailored support for a smooth transition into college or career paths
- Unlock their potential and clarify goals
- Gain valuable tools and strategies for success
Book a Free 30-Minute Discovery Call:
Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call at CoachBrianna.com to learn more about me and how coaching can make a meaningful difference in their journey.
Visit CoachBrianna.com today and give the gift of empowerment this graduation season!
Connect with Coach Brianna here:
45 에피소드
공유
