))
Episode 07: Resolutions Vs Themes: Winning at Goal Setting
Manage episode 400952574 series 3548084
Brianna Harwart에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brianna Harwart 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this special Valentine's Day episode, we discuss the concept of authentic goal-setting, and offer a refreshing perspective that goes beyond the traditional New Year resolutions.
Tune in to discover a four-step process to craft goals that genuinely resonate with your authentic self. We'll explore the importance of emotions and states of being, guide you in identifying a central theme for the year, and encourage you to weave this theme into different aspects of your life.
Join the journey of intentional discovery and learn to set goals that align with your deepest desires. Whether you're a recent graduate or navigating post-college life, this episode provides valuable insights for anyone on the path to personal growth and fulfillment. Don't miss out on this empowering and inspiring discussion!
Here are the highlights:
(2:10) State of Being
(6:07) How do you want to feel?
(8:16) Identify a central theme
(10:07) Let your theme unfold
(11:58) Intentional goal setting
Ready to level up? Let’s start a coaching conversation!
Visit CoachBrianna.com.
Connect with Coach Brianna here:
45 에피소드
공유
