Tune-Up Turning-In | LQ023

Love Quirks

Today we're talking about something so simple yet so powerful: turning into your partner’s bids for connection and communication. You know those moments—when your partner shares a random story, sends you a meme, or even gives you a quick hug in passing? These are all little bids for attention and connection, and responding to them is key. Sometimes we get so caught up in our busy routines that we forget to really acknowledge those moments out loud. But when we do, it strengthens our bond and shows our partner we truly see and value them.

It's all about being kindful and aware. Once we recognize the ways our partner naturally tries to connect, we can respond more effortlessly. Whether it’s a small comment about something happening in the moment or sharing an accomplishment, each time we tune in and respond, we’re building a stronger, more mindful connection. So next time your partner shares something—no matter how small—take a moment to really acknowledge it. Trust me, they'll feel seen, loved, and more connected to you!

About the Host:

Meet Crystal, your relationship and social health coach. Crystal is the founder of Sparked Forever Relationship & Singles coaching. She started her journey supporting the neurodiverse community in navigating this, sometimes frustrating, neurotypical social world. Lessons and inspiration from her earlier work drives Crystal’s passion for bringing couples and singles together through acceptance, understanding and big picture thinking to grow vibrant relationships. Crystal understands that the foundation for our social health and well-being starts with making connections to others. When Crystal is not working with couples, she loves to be out on adventures with her partner and bonus kids or spending time connecting with friends over good food and fun music.

Links:

https://sparkedforever.com/

https://www.instagram.com/sparkedforever/

https://www.instagram.com/sparkitsocial/

https://www.tiktok.com/@sparked_forever

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