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Moving, Sleep Regressions, and How to Avoid Them
Manage episode 441745728 series 3533067
Lauren Engler에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lauren Engler 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
It is not uncommon for babies and young kids to experience a sleep regression when going through a big life change. And one common life change that can cause a sleep regression is moving!
In my nine years of marriage, we have moved NINE times, seven of which included kids. So to say we have learned a few lessons about moving with kids is an understatement!
In this episode, I am sharing my top tips for moving with kids, with the ultimate goal of not only making packing and unpacking more smooth, but to also keep sleep on track as much as possible.
And if your child's sleep gets really thrown off from moving, I'm also sharing what to do!
If you are looking for more personalized help when it comes to your little one's sleep, check out how we can help.
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