My #1 Strategy to Get Out of My Head: The Breathwork Episode with Haley Fisher

Beth Stanfield Free Podcast

Haley Fisher is a mom, Turn Up Dance Fitness instructor, Certified Breathwork Facilitator, and heart minded space holder. Haley is my Anam Cara soul sister, my dear friend, and unquestionably the most embodied person I know. On Episode 9, we will talk about the power and magic of conscious breathwork as so much more than a strategy, but a practice for life.

There is so much goodness packed into this episode, including an 8-minute breathwork session as Haley's gift to you!

You can find Haley on Instagram here:

https://www.instagram.com/heart.with.haley/

And for information about her in-person and live classes, as well as upcoming events and challenges, click here:

https://pensight.com/x/freedomflow

Beth Stanfield - For more information about Beth Stanfield and her life as an attorney, Founder & CEO of LIONA LAW and LIONA CO, dance fitness instructor, writer, and speaker, follow these links:

• LIONACO Website: https://www.lionaco.com/
• LIONA LAW Law Firm Website: https://www.lionaco.com/liona-law
• Instagram: https://www.instagram.com/bethastanfield
• Podcast Instagram: https://www.instagram.com/bsfreepodcast
• Liona Instagram: https://www.instagram.com/lionalaw/
• LinkedIn: https://www.linkedin.com/in/beth-stanfield-4354a548/
• Facebook: https://www.facebook.com/beth.stanfield.92/
• Pinterest: https://www.pinterest.com/LionaLaw/?actingBusinessId=1069394011426578501

DON'T FORGET YOUR FREE 10-STEP BUSINESS FOUNDATIONS CHECKLIST, available immediately here:

https://www.lionaco.com/email-list

I have been working overtime to put this 10-step checklist together for you!! And it's finally here!!! My BUSINESS FOUNDATIONS CHECKLIST is a step-by-step guide that walks through what you need to know and do to start a business and secure your legal foundation. I've got everything from business formation, getting your EIN, and trademarking, to the Day-1 contract essentials you need.

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If you loved today's episode, would you take 30-60 seconds to give us a 5-Star ⭐⭐⭐⭐⭐ review!!! Also it would make my day if you followed/subscribed to this podcast so you'll never miss it and share an episode with a friend! You know I believe FREEDOM is contagious, and the best way to not only catch it, but keep it, is to share it. Thank you for listening to today's episode and being a part of the BSFREE fam. ❤️